New Year Synergy

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Happy New Year! It's energizing to make new plans for a new year, isn't it? Resolutions, goals, missions, mantras. They renew our spirit, and sometimes our mind and body, if we follow through. Enjoy the planning this week. Explore fresh, broader wellness ideas beyond weight loss and dieting, and you may be surprised at the synergy you'll create when your physical, mental, social, and spiritual health converge.

Lisa Hautly