Whole Health Education

health | education | specialist

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health promotion

Life. It's complex enough without adding layers of health misinformation and marketing hype. Learn the facts. 

As a Certified Health Education Specialist, I promote long term, sustainable wellbeing. Why? Because a little education, motivation, and behavior change is all you need to get on with the important things. Like living. 

Click here to read my april St. Louis Magazine article!  

 

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Call 314-825-6557 or email lisa@lisahautlywellness.com.

Or, click below from your mobile device.

 

wellbeing wheel

Wellbeing includes five interrelated health domains. Learn simple, sustainable health practices for a balanced approach to long term wellbeing.
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INSTAGRAM

Follow my healthy foods, travel, fitness, fashion, motivation, and midlife fun.
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Happy blessed Monday = Collaborative energy day. Individuals, agencies, businesses, communities, societies. Let’s work together as an ecosystem for change rather than running parallel races... #wellbeing #healthandwellbeing #health #healthy #healthyplanet #healthyliving #community
Midlife hair. Grew it out, cut bangs, flat ironed, beach waved, ponytail on Day 3...Next up? Just layered to set these curls free (Pic 2). Five minute blowout this morn! We’ll see or else I’m going after that short, polished, low maintenance style that the cool girls wear. Maybe now I can lap swim on my schedule, not my hair’s? 🏊‍♀️ ✂️😄
Hello #nofilter birdie
I hung up my pen a few months ago. My thought was, to truly break the crafted cycle of wellness being sold today, I would spend more time practicing it and less time telling you how to be better. Or skinnier. Or faster or smarter or prettier or productive-r. Because I needed a break and thought maybe you did too. I spent my summer reading, playing, studying, caretaking, organizing, breathing, dreaming. I didn’t tell you about it with scripted facebook photos or instagram stories. I didn’t take pictures of my food or mood. I didn’t share my adventures and opinions. I simply experienced it all within my close social circles and it was very real. In fact, beyond spotlighting a few of my fave local non-profits, I’ve come to enjoy the option of private living in a very public world. I understand that doesn’t bode well for a public health educator, but it does bode well for my psyche, at least for a little while longer while I finish some daunting projects. I’ll be using facebook for another study I’m conducting, so it’s not an abstinence pronouncement. It’s more of a recognition that life stages are best left fluid. I’m happy to be writing again, although my content is changing. And on that note, I’ll be freezing my Lisa Hautly Wellness Facebook and IG pages until I decide if they align with my next pursuit. No doubt that social media keeps us connected, so I’ll jump back into the ring soon. But for now I’ll smile at your sweet travel, puppy, and kid pics while I fine tune my voice. P.S. I found this little church in southern MO a few weeks ago. It looks like how I feel and has me swooning over the green doors. Sending love, laughter, and light your way, Lisa
Why are these @mha_stl Board members and their fearless leaders smiling today? Because strategic planning is completed! Well, sort of. Not really. For today anyway...
Happy Father’s Day to my favorite husband. Best 1990’s wheelbarrow driver ever!
Wish we’d had one more lake weekend with this guy. One more stinky cigar. One more dreadful joke...
Lemon goals. What shall I make with her?
Pun time at the park. Eye so enjoyed morning #yoga at @laumeierstl with @ahsweetyoga @lizroodman Eye so need to do it again and again, right @kimwarden ????